Hey Tribe! On today’s episode of Artists of Morality, we continue with my new course “How To Gain A Mindset For Success”. Believe it or not our diet plays a HUGE role in our anxiety. In addition to following the healthy guidelines of eating a balanced diet, drinking enough water, and limiting or avoiding alcohol and caffeine, there are many other dietary considerations that can help relieve anxiety. Tune in for the real! PS: Orlando, tomorrow I’m performing at the Melrose Center downtown. Come threw! Show starts at 7.
Enjoy and stay tuned every week for new episodes!
Until next time!
Peace, love, and light.
~ Jasmin Rhia
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