Happy New Year Tribe!

HAPPY NEW YEAR TRIBE!

Wishing you all peace, love, and light as we enter another year. I want to also take this time to thank everyone for the support given since my rebirth. I live to spread love and mental health awareness through music and I’m excited to continue this beautiful journey with you all. Checkout these highlights from 2018!

WEST ORANGE TIMES & OBSERVER – December 2018

“Power of Positivity”

Windermere Scene Magazine – October 2018

“A Positive Direction”

Central Florida Lifestyle Magazine – September 2018

“Sing a Song of Self-Worth”

With love,

Jasmin

How To Ignore Peer Pressure (Video)

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ”  

~ Ralph Waldo Emerson

Featured Artist: https://www.instagram.com/getartspired/

Subscribe and tune in Monday’s for a new vid!

Download Energy:

https://jasminrhia.bandcamp.com/track/energy

Become a Tribe Member:

https://www.patreon.com/artistsofmorality

Help prevent suicide and self-harm amongst our youth on our next project:

https://www.gofundme.com/knowyourworthedu

Subscribe to the AOM Podcast

Apple: https://apple.co/2zzu63f

Droid: https://bit.ly/2PL2y6W

AOM Vol. 1 PRIDE:

https://spoti.fi/2IOGD7G

Boss up:

https://idratherberichnotfamous.com/product/the-ultimate-guide-to-building-wealth-young/

Want To Become a Music Producer?

Check out my Home Studio Setup Here: https://bit.ly/2zu5vPh

Get my dope camera the DJI OSMO:

https://amzn.to/2tXZDLc

Tie Dye Grip Tape:

https://amzn.to/2MDgL0C

How To Handle Toxic People (Video)

How To Handle Toxic People

” The people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy on or let it flow through us. ”
~ Aletheia Luna

Featured Artist: https://www.instagram.com/korrthy/

Subscribe and tune in Monday’s for a new vid!

Download Energy:
https://jasminrhia.bandcamp.com/track/energy

Become a Tribe Member:
https://www.patreon.com/artistsofmorality

Help prevent suicide and self-harm amongst our youth on our next project:
https://www.gofundme.com/knowyourworthedu

Subscribe to the AOM Podcast
Apple: https://apple.co/2zzu63f
Droid: https://bit.ly/2PL2y6W

AOM Vol. 1 PRIDE:
https://spoti.fi/2IOGD7G

Boss up:
https://idratherberichnotfamous.com/product/the-ultimate-guide-to-building-wealth-young/

Want To Become a Music Producer?
Check out my Home Studio Setup Here: https://bit.ly/2zu5vPh

Get my dope camera the DJI OSMO:
https://amzn.to/2tXZDLc

Tie Dye Grip Tape:
https://amzn.to/2MDgL0C

How To Be Happy (Video)

” Happiness is a choice, and so is suffering. The only reason you are happy is because you

choose to be happy. ” ~  Miguel Angel Ruiz

 

INSTANT HAPPINESS

Step 1: Find gratitude by volunteering

Step 2: Spend time in nature

Step 3: Express yourself

Step 4: Smile and laugh

 

Featured Artist: https://www.instagram.com/jesshouriganillustration/

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Subscribe and tune in Monday’s for a new vid!

 

Download Energy:

https://jasminrhia.bandcamp.com/track/energy

 

Become a Tribe Member:

https://patreon.com/artistsofmorality

Help prevent suicide and self-harm amongst our youth on our next project:

https://www.gofundme.com/knowyourworthedu

 

Subscribe to the AOM Podcast

Apple: https://apple.co/2zzu63f

Droid: https://bit.ly/2PL2y6W

 

AOM Vol. 1 PRIDE:

https://spoti.fi/2IOGD7G

 

Boss up:

https://idratherberichnotfamous.com/product/the-ultimate-guide-to-building-wealth-young/

 

Want To Become a Music Producer?

Check out my Home Studio Setup Here: https://bit.ly/2zu5vPh

 

Get my dope camera the DJI OSMO:

https://amzn.to/2tXZDLc

How To Increase Your Self-Esteem (Video)

How To Increase Your Self-Esteem

Objective: To increase your self-esteem by erasing all of the negative thoughts you have about yourself.

Step 1: Make a complete list of all the negative statements you say to yourself and that others have said to you. Write them all down.

Step 2: Using colorful flashcards, Translate each negative statement into a positive affirmation.

Examples:

I am dumb = I am BRILLIANT

I am broke = I am Rich

I am ugly = I am MORE than just my looks

Step 3: Rip the paper of negative statements to shreds

Step 4: Repeat your flashcard set of positive affirmations at least 3 times a day:

Once when you awake in the morning, at lunch, and before you go to sleep.
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Subscribe and tune in Monday’s for a new videos!

Download Energy:
https://jasminrhia.bandcamp.com/track/energy

Become a Tribe Member:
https://www.patreon.com/jasminrhia

Help prevent suicide and self-harm amongst our youth on our next project:
https://www.gofundme.com/knowyourworthedu

Subscribe to the AOM Podcast
Apple: https://apple.co/2zzu63f
Droid: https://bit.ly/2PL2y6W

AOM Vol. 1 PRIDE:
https://spoti.fi/2IOGD7G

Boss up:
https://idratherberichnotfamous.com/product/the-ultimate-guide-to-building-wealth-young/

Want To Become a Music Producer?
Check out my Home Studio Setup Here: https://bit.ly/2zu5vPh

Get my dope camera the DJI OSMO:
https://amzn.to/2tXZDLc

Mental Health Awareness Song

I love you. Comment below about your self-care journey.

Subscribe and tune in Monday’s for a new vid!

Download Energy: https://jasminrhia.bandcamp.com/track…

Become a Tribe Member: https://www.patreon.com/artistsofmorality

Help prevent suicide and self-harm amongst our youth on our next project: https://www.gofundme.com/knowyourwort…

Subscribe to the AOM Podcast

Apple: https://apple.co/2zzu63f

Droid: https://bit.ly/2PL2y6W

AOM Vol. 1 PRIDE: https://spoti.fi/2IOGD7G

Boss up: https://idratherberichnotfamous.com/p…

Check out my Home Studio Setup: https://bit.ly/2zu5vPh

Get my dope camera the DJI OSMO: https://amzn.to/2tXZDLc

Tie Dye Grip Tape: https://amzn.to/2MDgL0C

How To Invest In Your Home Studio

Whushup Tribe!

If you wanna make music as a hobby or for a living I highly recommend investing in your own studio.

If you wanna know what I use to compose and record music here’s a list!

Laptop Computer (Recommended in place of my discontinued Macbook Pro) ($1,150): Apple Macbook Air

Mixing Headphones ($222): Sennheiser HD 7 DJ Headphones

Microphone Booth ($299): sE Electronics X1 S Complete Studio Bundle

Speaker Monitors ($350): JBL 2-Way Powered Studio Monitors 

USB Audio Interface (Recommended in place of  my discontinued Avid Mbox) ($110): Focusrite Scarlett Solo

Midi Keyboard/Drum Pad ($99): Akai MPK Mini

Music Recording Program ($199): Logic Pro X

DJ Controller ($299): Pioneer DJ Black (DDJ-WeGO4-K)

USB External Hard Drive ($83): G-Technology G-DRIVE mobile 2TB

USB Extension Cord ($10): Sabrent 4-Port USB 3.0 Hub

Workspace ($64): 6ft Multipurpose Rectangle Table

Total =  $ 2,685. Making your own music? Priceless!

I love you. Have fun expressing yourself!

PS: Learn how to invest in your passions by downloading my eBook  The Ultimate Guide To Building Wealth Young

*Disclaimer: I am using affiliate links for most of these products. This means that I get a commission in reward for recommending you these products if you choose to purchase them 🙂

Know Your Worth

 

I am worthy of my love

I am one with Mother Earth

I have a purpose to fulfill

There was a reason for my Birth

I am more than just a body

I am strong in every sense

I leave the past in the past

I live in the moment

I overcome my obstacles

I am brave, I’m a fighter

I let go of all the pain, it lifts me higher

~ Jasmin Rhia

Aloha!

For the last year I’ve been teaching the youth about the importance of understanding their worth. I perform my musical workshop “Know Your Worth” throughout the community at schools, camps, foster homes, birthday parties, etc. During this experience I explain the power of speaking kind and powerful statements to yourself in a song format in order to shape the way you feel on a daily basis. On a sheet of paper, I have the kids make a complete list of all the negative statements they either say to themselves or that others have said to them. Using colorful flashcards, the kids then translate their negative statements into positive affirmations. Lastly, I create a funky beat with the audience from scratch using my violin, drum pads, guitar, and synths. Together we record a live song from scratch using the positive affirmations as lyrics! The kids take home their flashcards and are encouraged to recite them daily in order to increase their self-esteem.

The Importance of Teaching Self-Worth

A diminished sense of self-esteem starts young and can be directly linked to mental health issues. A child suffering from a low self-esteem can quickly escalade into the following:

  • Social Anxiety
  • Clinical Depression
  • Anger Management Issues
  • Unhealthy Relationships
  • Eating Disorders
  • Addiction
  • Self-Harm
  • Suicide
  • Homicide

The Main Causes of Poor Self-esteem Are:
  • Not receiving the proper attention, praise, or care from their support system
  • Not being able to express and deal with their trauma in a healthy manner
  • Trying to follow unrealistic goals and expectations set by society
  • Pressure from the media to behave or look a certain way
  • Being treated poorly by peers and adults
In order for us to succeed at handling all of life’s trials and tribulations, we must be taught early on how to love and respect ourselves no matter what. If you feel as though your kids deserve to know their worth and you’d like to deliver this message to them in a fun and engaging way, contact me today to book your private musical workshop!

Group Size/Pricing

Small Audience up to 30 kids: $500

Medium Audience up to 60 kids: $1,000

Large Audience 100+ kids: $2,000

Supplies List

  • Flashcards
  • Markers
  • Loose leaf paper
  • Rubberbands

Email: jasminrhiabooking(at)gmail.com
Instagram DM: @Jasminrhia

Resources For Mental Health Awareness

Stop, Breathe & Think APP:  iTunes | Droid

Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more.

TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/

REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress.

BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus.

SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep.

TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app.

STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently.

CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood.

Happify APP:  iTunes | Droid

How you feel matters. Whether you’re feeling stressed, anxious, depressed, or you’re dealing with constant negative thoughts, Happify brings you effective tools and programs to take control of your emotional wellbeing.

Our techniques are developed by leading scientists and experts who’ve been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for decades.

Get ready to reduce stress, overcome negative thoughts, and build greater resilience. 86% of people who use Happify regularly report feeling better about their lives in 2 months!

HAPPINESS ISN’T JUST ONE THING. IT’S EVERYTHING.

Struggling with everyday challenges and being gripped by negativity is toxic to your emotional and physical wellbeing, your relationships, your performance at work. So when you start to turn the corner, and begin to learn the new habits of successful engagement with life, everything starts to look brighter and better.

Understanding Your Personality:

http://astro.cafeastrology.com/natal.php

With love,

~ Jasmin

Artists of Morality – Ep. 65 – Dr. Phillips High School Reunion


Hey Tribe! I hope everyone is enjoying their week so far. On today’s episode of Artists of Morality, I talk about my Dr. Phillips High School Reunion happening this weekend! Class of 2008 where ya at? Time flies I tell ya. To honor our classmates we have lost over the years we will be hosting a commemoration at Celine Orlando’s Rooftop on Sunday, July 22nd. Everyone is invited no matter what school you attended or when you graduated. It’s 21+ with no cover charge and my set is from 2pm-3:30. Afterwards I’ll be turning up and I hope to see ya there! We just wanna dance so bring your friends and positive vibes <3 For table service call 407.766.3051. Cheers to celebrating life!

Tune in to the podcast on iTunes, Stitcher, and YouTube.

Also, I’m now offering professional virtual music lessons and studio time in Windermere. Learn how to play, produce, rap, DJ, and start a music career. Limited space available so email me today!

Enjoy and stay tuned every week for new episodes!

Until next time!

Peace, love, and light.

 

~ Jasmin Rhia

—————————————————————–

Please support my Youth Mental Health Awareness Campaign here:

https://www.gofundme.com/KnowYourWorthEdu

 

Subscribe to the show below!

iTunes: https://itunes.apple.com/us/podcast/artists-of-morality/id1291677238?mt=2

Stitcher: http://www.stitcher.com/s?fid=153367&refid=stpr

Featured Music: Down ft. Jasmin Rhia

https://soundcloud.com/artistsofmorality/down-1

 

AOM Vol.1 – Pride – is out now!

https://open.spotify.com/user/passthepad/playlist/3yDQoCLJkLSD9V6yCmteuo?si=UA94zIlgR7ui-LcqpIwxcg

Get Virtual Music Mentorship Today:

https://idratherberichnotfamous.com/product/virtual-music-mentorship/

Need a safe ride? Use my Lyft code here:

http://lyft.com/iet03/JASMIN150394

Save money in your sleep using the Digit app:

https://digit.co/r/ZbcnUrvhMV?ad

Enter to Win $100 each month by reading my eBook “The Ultimate Guide To Build Wealth Young” here: http://bit.ly/2ADxMWC

 

Connect with me here:

https://twitter.com/jasminrhia

https://instagram.com/jasminrhia

 

*Audio Engineer: Brandon Rufer – ruferentertainment(at)gmail.com

*Lyft Jingle Produced by Ryosha Ariellehttp://bit.ly/2DmQe70

Artists of Morality – Ep. 64 – Orlando Girls Rock Camp


Hey Tribe what’s good? Monday’s #Unplug at the lake was lit! A big thank you goes out to @adtheartist and everyone who showed up with the vibes! If you haven’t already be sure to checkout his new self-produced album #IOUX. Motivational music at it’s finest! On today’s episode of AOM I’m reaching out to all my Women in Orlando. If you like working with kids and rockin’ out Girls Rock Camp is back! We have 5 more camper spots available and we are seeking 10-12 volunteers to help make this experience rockin!

Orlando Girls Rock Camp Dates: July 23rd – July 27th 8am-5pm in Apopka, FL. The Showcase will be on Saturday July 28th. Please DM me if you are interested in enrolling or donating your time. I’ll add you on Facebook and send you the invite with all the details.

Yay to empowerment!

Featured Music: Coco and Clair Clair.

Tune in to the podcast on iTunes, Stitcher, and YouTube.

Also, I’m now offering professional virtual music lessons and studio time in Windermere. Learn how to play, produce, rap, DJ, and start a music career. Limited space available so email me today!

Enjoy and stay tuned every week for new episodes!

Until next time!

Peace, love, and light.

 

~ Jasmin Rhia

—————————————————————–

 

Please support my Youth Mental Health Awareness Campaign here:

https://www.gofundme.com/KnowYourWorthEdu

 

Subscribe to the show below!

iTunes: https://itunes.apple.com/us/podcast/artists-of-morality/id1291677238?mt=2

Stitcher: http://www.stitcher.com/s?fid=153367&refid=stpr

 

Featured Music: Sims 2 ft. Coco & Clair Clair

https://soundcloud.com/coclair/sims-2-prod-graham

 

AOM Vol.1 – Pride – is out now!

https://open.spotify.com/user/passthepad/playlist/3yDQoCLJkLSD9V6yCmteuo?si=UA94zIlgR7ui-LcqpIwxcg

 

Get Virtual Music Mentorship Today:

https://idratherberichnotfamous.com/product/virtual-music-mentorship/

 

Need a safe ride? Use my Lyft code here:

http://lyft.com/iet03/JASMIN150394

 

Save money in your sleep using the Digit app:

https://digit.co/r/ZbcnUrvhMV?ad

 

Enter to Win $100 each month by reading my eBook “The Ultimate Guide To Build Wealth Young” here: http://bit.ly/2ADxMWC

 

Connect with me here:

https://twitter.com/jasminrhia

https://instagram.com/jasminrhia

 

*Audio Engineer: Brandon Rufer – ruferentertainment(at)gmail.com

*Lyft Jingle Produced by Ryosha Ariellehttp://bit.ly/2DmQe70