NEW MUSIC “Know Your Worth”

Know Your Worth by Jasmin Rhia

NEW MUSIC “KNOW YOUR WORTH

Hey Tribe! I’ve produced and written a song called “Know Your Worth” to help spread the message of peace, love, unity, and respect. Help us prevent suicide and self-harm by sharing this song to your friends, classmates, teachers, and family. God loves you. I love you. Love yourself. Click HERE to download.

Know Your Worth Lyrics

Chorus:
I am worthy of my love
I am one with mother earth
I have a purpose to fulfill
There was a reason for my birth
I am more than just a body
I am strong in every sense
I leave the past in the past
I live in the moment
I overcome my obstacles
I am brave, I’m a fighter
I let go of all the pain
It lifts me higher

I am, I am, I am, I am,

I am Worthy of my love

Yuh

I am worthy of my love
I am one with mother earth
I have a purpose to fulfill
There was a reason for my birth
I am more than just a body
I am strong in every sense
I leave the past in the past
I live in the moment
I overcome my obstacles
I am brave, I’m a fighter
I let go of all the pain
It lifts me higher


Verse 1:

Aye, aye
Worthy of my love
Yuh
I am Worthy of my love
Worthy of my love
Uh


I use to love all these material things!
As a shorty rockin’ hammy down jeans
I’d turn the TV on see advertising
Then I started thinking
I need really nice things
So off I was I started bagging groceries, yuh
Albertsons, DP
I just turned 14
When I got my check
Guess what I would get?
Icy chains and them Vans off Internet
Shopping made my happy,
Then it made me broke,
And then that left me sad
Like look what all I have?
It’s a vicious cycle ain’t it?
You know what I tell ‘em now?
Now I don’t want it
You can keep it
All these things they drive us crazy
Made it out the Rat Race
Had to take it back to basics
Didn’t think I would survive!
Had to go and play outside!
Got my healing from the Earth!
Had to take myself to Church!
Count on God and you gon’ see it through
Wanna change your gonna need the truth
My babies, protect!
Ya ears and ya eyes
Them devilish lies
Block ‘em, keep them from coming inside
Ya live and ya learn
Your truth you deserve
Your love you deserve
Find peace in your soul
Don’t ever, ever, ever, ever, ever let it go
Nah, don’t ever never let it go

Chorus:


I am worthy of my love
I am one with mother earth
I have a purpose to fulfill
there was a reason for my birth
I am more than just a body
I am strong in every sense
I leave the past in the past
I live in the moment
I overcome my obstacles
I am brave, I’m a fighter
I let go of all the pain
It lifts me higher

I am, I am, I am, I am, 
I am Worthy of my love, 

Aye

Verse 2:

This life it ain’t what it seem
All these distractions ‘round me
Kept me from realizing my power and my natural beauty
Thank GOD for loving on me
Reborn I learned to believe
And now my ego’s deceased
So when I give I receive
Guess I was searching to see
One love is all that we need
Yeah I love you, you love me
Happiness and Unity

Yeah!
We gotta love our self

Who else is gonna do it?
Got trauma it’s a fact

We all been goin thru it
No longer can I hide
I’m healing scars and bruises
Ain’t keepin’ it inside
I’m flowin’ like I’m fluid
I’m finished with the blame
Washing all the shame off my name
Almost went insane for the fame

I cannot complain
I am not the same
I am greater…
Had to face the truth now or later

Chorus:

I am worthy of my love
I am one with mother earth
I have a purpose to fulfill
There was a reason for my birth
I am more than just a body
I am strong in every sense
I leave the past in the past
I live in the moment
I overcome my obstacles
I am brave, I’m a fighter
I let go of all the pain
It lifts me higher

I am, I am, I am, I am,

I am Worthy of my love

Hold on to your life. 
You are precious.
One love.

How To Ignore Peer Pressure (Video)

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ”  

~ Ralph Waldo Emerson

Featured Artist: https://www.instagram.com/getartspired/

Subscribe and tune in Monday’s for a new vid!

Download Energy:

https://jasminrhia.bandcamp.com/track/energy

Become a Tribe Member:

https://www.patreon.com/artistsofmorality

Help prevent suicide and self-harm amongst our youth on our next project:

https://www.gofundme.com/knowyourworthedu

Subscribe to the AOM Podcast

Apple: https://apple.co/2zzu63f

Droid: https://bit.ly/2PL2y6W

AOM Vol. 1 PRIDE:

https://spoti.fi/2IOGD7G

Boss up:

https://idratherberichnotfamous.com/product/the-ultimate-guide-to-building-wealth-young/

Want To Become a Music Producer?

Check out my Home Studio Setup Here: https://bit.ly/2zu5vPh

Get my dope camera the DJI OSMO:

https://amzn.to/2tXZDLc

Tie Dye Grip Tape:

https://amzn.to/2MDgL0C

How To Handle Toxic People (Video)

How To Handle Toxic People

” The people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy on or let it flow through us. ”
~ Aletheia Luna

Featured Artist: https://www.instagram.com/korrthy/

Subscribe and tune in Monday’s for a new vid!

Download Energy:
https://jasminrhia.bandcamp.com/track/energy

Become a Tribe Member:
https://www.patreon.com/artistsofmorality

Help prevent suicide and self-harm amongst our youth on our next project:
https://www.gofundme.com/knowyourworthedu

Subscribe to the AOM Podcast
Apple: https://apple.co/2zzu63f
Droid: https://bit.ly/2PL2y6W

AOM Vol. 1 PRIDE:
https://spoti.fi/2IOGD7G

Boss up:
https://idratherberichnotfamous.com/product/the-ultimate-guide-to-building-wealth-young/

Want To Become a Music Producer?
Check out my Home Studio Setup Here: https://bit.ly/2zu5vPh

Get my dope camera the DJI OSMO:
https://amzn.to/2tXZDLc

Tie Dye Grip Tape:
https://amzn.to/2MDgL0C

How To Increase Your Self-Esteem (Video)

How To Increase Your Self-Esteem

Objective: To increase your self-esteem by erasing all of the negative thoughts you have about yourself.

Step 1: Make a complete list of all the negative statements you say to yourself and that others have said to you. Write them all down.

Step 2: Using colorful flashcards, Translate each negative statement into a positive affirmation.

Examples:

I am dumb = I am BRILLIANT

I am broke = I am Rich

I am ugly = I am MORE than just my looks

Step 3: Rip the paper of negative statements to shreds

Step 4: Repeat your flashcard set of positive affirmations at least 3 times a day:

Once when you awake in the morning, at lunch, and before you go to sleep.
—————————————-

Subscribe and tune in Monday’s for a new videos!

Download Energy:
https://jasminrhia.bandcamp.com/track/energy

Become a Tribe Member:
https://www.patreon.com/jasminrhia

Help prevent suicide and self-harm amongst our youth on our next project:
https://www.gofundme.com/knowyourworthedu

Subscribe to the AOM Podcast
Apple: https://apple.co/2zzu63f
Droid: https://bit.ly/2PL2y6W

AOM Vol. 1 PRIDE:
https://spoti.fi/2IOGD7G

Boss up:
https://idratherberichnotfamous.com/product/the-ultimate-guide-to-building-wealth-young/

Want To Become a Music Producer?
Check out my Home Studio Setup Here: https://bit.ly/2zu5vPh

Get my dope camera the DJI OSMO:
https://amzn.to/2tXZDLc

Know Your Worth

 

I am worthy of my love

I am one with Mother Earth

I have a purpose to fulfill

There was a reason for my Birth

I am more than just a body

I am strong in every sense

I leave the past in the past

I live in the moment

I overcome my obstacles

I am brave, I’m a fighter

I let go of all the pain, it lifts me higher

~ Jasmin Rhia

Aloha!

For the last year I’ve been teaching about the importance of understanding our self-worth. I perform my musical workshop “Know Your Worth” throughout the community at schools, camps, foster homes, etc. During this experience I explain the power of speaking kind and powerful statements to yourself in a song format in order to shape the way you feel on a daily basis. On a sheet of paper, I have the audience make a complete list of all the negative statements they either say to themselves or that others have said to them. Using colorful flashcards, the audience then translate their negative statements into positive affirmations. Lastly, I create a funky beat with the audience from scratch using my violin, drum pads, guitar, and synths. Together we record a live song from scratch using the positive affirmations as lyrics! Everyone is encouraged to take home their flashcards and recite them 3 times a day in order to increase their self-esteem.

The Importance of Teaching Self-Worth

A diminished sense of self-esteem starts young and can be directly linked to mental health issues. A child suffering from a low self-esteem can quickly escalade into the following:

Social Anxiety
Clinical Depression
Anger Management Issues
Unhealthy Relationships
Eating Disorders
Addiction
Self-Harm
Suicide

The Main Causes of Poor Self-esteem Are:

Living in a toxic environment
Not being able to express oneself in a healthy manner
Trying to measure up to unrealistic expectations set by society
Pressure from the media to behave or look a certain way
Being treated poorly by others

In order for us to succeed at handling all of life’s trials and tribulations, we must be taught early on how to love and respect ourselves. If you’d like to deliver this message to your group in a fun and engaging way, contact me today to book your private musical workshop!

Supplies List

  • Flashcards
  • Markers
  • Loose leaf paper
  • Rubberbands

Email: jasminrhiabooking(at)gmail.com

Resources For Mental Health Awareness

Click Here To Download My Song “Know Your Worth” 

Stop, Breathe & Think APP:  iTunes | Droid

Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more.

TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/

REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress.

BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus.

SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep.

TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app.

STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently.

CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood.

Happify APP:  iTunes | Droid

How you feel matters. Whether you’re feeling stressed, anxious, depressed, or you’re dealing with constant negative thoughts, Happify brings you effective tools and programs to take control of your emotional wellbeing.

Our techniques are developed by leading scientists and experts who’ve been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for decades.

Get ready to reduce stress, overcome negative thoughts, and build greater resilience. 86% of people who use Happify regularly report feeling better about their lives in 2 months!

HAPPINESS ISN’T JUST ONE THING. IT’S EVERYTHING.

Struggling with everyday challenges and being gripped by negativity is toxic to your emotional and physical wellbeing, your relationships, your performance at work. So when you start to turn the corner, and begin to learn the new habits of successful engagement with life, everything starts to look brighter and better.

Understanding Your Personality:

http://astro.cafeastrology.com/natal.php

With love,

~ Jasmin