Artists of Morality – Ep. 56 – Sleep


Hey Tribe! On today’s episode of Artists of Morality, we continue with my new course “How To Gain A Mindset For Success”. When it comes to taking care of our body, sleep is one of the most underestimated factors in health. Studies have shown that almost every system of the body is affected by the quality and quantity of sleep a person gets, especially the brain. Tune in as we go over the many ways to get better zZz!

Enjoy and stay tuned every week for new episodes!

Until next time!

Peace, love, and light.

 

~ Jasmin Rhia

—————————————————————–

Please support my Youth Mental Health Awareness Campaign here:

https://www.gofundme.com/KnowYourWorthEdu

Subscribe to the show below!

iTunes: https://itunes.apple.com/us/podcast/artists-of-morality/id1291677238?mt=2

Stitcher: http://www.stitcher.com/s?fid=153367&refid=stpr

Featured Music: Try and You Try by Cleo Sol

https://soundcloud.com/cleosol/cleo-sol-try-and-you-try

Music Submissions: skoolentertainment(at)gmail.com

Shop smart by getting an instant $10 by using my Ibotta code here:

https://ibotta.com/register?friend=qhayybk

Need a safe ride? Use my Lyft code here:

http://lyft.com/iet03/JASMIN150394

Save money in your sleep using the Digit app:

https://digit.co/r/ZbcnUrvhMV?ad

 

Enter to Win $100 each month by reading my eBook “The Ultimate Guide To Build Wealth Young” here: http://bit.ly/2ADxMWC

 

Connect with me here:

https://twitter.com/jasminrhia

https://instagram.com/jasminrhia

 

*Audio Engineer: Brandon Rufer – ruferentertainment(at)gmail.com

*Lyft Jingle Produced by Ryosha Ariellehttp://bit.ly/2DmQe70

Artists of Morality – Episode 55 – Mindset For Success P.3


Hey Tribe! On today’s episode of Artists of Morality, we pick up where we left off on my new course “How To Gain A Mindset For Success”. Meditation is one of those things that falls into the “simple but not easy” category. Unfortunately, many people give up on meditation because they can’t quiet their thoughts, they aren’t sure they are doing it right, or they aren’t getting the results they’d hoped for. Lucky for us there are three different forms of meditation to choose from when dealing with stress and anxiety issues. Tune in as we go over the difference between mindful, guided, and moving meditation.

Enjoy and stay tuned every week for new episodes!

Until next time!

Peace, love, and light.

 

~ Jasmin Rhia

—————————————————————–

 

Please support my Youth Mental Health Awareness Campaign here:

https://www.gofundme.com/KnowYourWorthEdu

 

Subscribe to the show below!

iTunes: https://itunes.apple.com/us/podcast/artists-of-morality/id1291677238?mt=2

Stitcher: http://www.stitcher.com/s?fid=153367&refid=stpr

 

Featured Music: When The Sun Goes Down by Upper Reality

https://soundcloud.com/upper-reality/when-the-sound-goes-down-h1

Music Submissions: skoolentertainment(at)gmail.com

 

Shop smart by getting an instant $10 by using my Ibotta code here:

https://ibotta.com/register?friend=qhayybk

Need a safe ride? Use my Lyft code here:

http://lyft.com/iet03/JASMIN150394

Save money in your sleep using the Digit app:

https://digit.co/r/ZbcnUrvhMV?ad

 

Enter to Win $100 each month by reading my eBook “The Ultimate Guide To Build Wealth Young” here: http://bit.ly/2ADxMWC

 

Connect with me here:

https://twitter.com/jasminrhia

https://instagram.com/jasminrhia

 

*Audio Engineer: Brandon Rufer – ruferentertainment(at)gmail.com

*Lyft Jingle Produced by Ryosha Ariellehttp://bit.ly/2DmQe70

Artists of Morality – Episode 54 – Mindset For Success P.2


Hey Tribe! On today’s episode of Artists of Morality, I continue previewing part one of my new course “How To Gain A Mindset For Success”. Learning how to cope with stress and anxiety is something many of us struggle with. In order for our minds to be at our healthiest it’s important to adopt a meditation practice. “Worrying does not take away tomorrows troubles. It takes away today’s peace.” ~ Randy Armstrong

Enjoy and stay tuned every week for new episodes!

Until next time!

Peace, love, and light.

 

~ Jasmin Rhia

—————————————————————–

Please support my Youth Mental Health Awareness Campaign here:

https://www.gofundme.com/KnowYourWorthEdu

 

Subscribe to the show below!

iTunes: https://itunes.apple.com/us/podcast/artists-of-morality/id1291677238?mt=2

Stitcher: http://www.stitcher.com/s?fid=153367&refid=stpr

 

Featured Music: Me by OSHUN

https://soundcloud.com/oshuniverse/thesong-me

Music Submissions: skoolentertainment(at)gmail.com

 

Shop smart by getting an instant $10 by using my Ibotta code here:

https://ibotta.com/register?friend=qhayybk

Need a safe ride? Use my Lyft code here:

http://lyft.com/iet03/JASMIN150394

Save money in your sleep using the Digit app:

https://digit.co/r/ZbcnUrvhMV?ad

 

Enter to Win $100 each month by reading my eBook “The Ultimate Guide To Build Wealth Young” here: http://bit.ly/2ADxMWC

 

Connect with me here:

https://twitter.com/jasminrhia

https://instagram.com/jasminrhia

 

*Audio Engineer: Brandon Rufer – ruferentertainment(at)gmail.com

*Lyft Jingle Produced by Ryosha Ariellehttp://bit.ly/2DmQe70